Watch Free Movies of our products in action -  Stress Squares, Biodots, Stress Thermometer, Stress Meter, etc.  Life Stress Test Automatic Scoring This is a list of stressful events in your life which have different number values to show the pressure that it ads to your life. Sit back, take a moment, and review your life over the past 1 to 2 years.  Go through the following list.  Click on the check box of those stressful events that you have happened or are taking place in your life. When you are done scroll to the bottom to see what your Life Stress Score is.  NOTE: We do NOT keep any record of any test scores. IF this test does not generate an automatic total, you can print it out, check the boxes and use a calculator to add your total Life Stress Score. Life Event  Value Check if this applies 1 Death of spouse 100 2 Divorce 73 3 Marital separation 65 4 Jail term 63 5 Death of close family member 63 6 Personal injury or illness 53 7 Marriage 50 8 Fired at work 47 9 Marital reconciliation 45 10 Retirement 45 11 Change in health of family member 44 12 Pregnancy 40 13 Sex difficulties 39 14 Gain of new family member 39 15 Business readjustment 39 16 Change in financial state 38 17 Death of close friend 37 18 Change to a different line of work 36 19 Change in number of arguments with spouse 35 20 A large mortgage or loan 31 21 Foreclosure of mortgage or loan 30 22 Change in responsibilities at work 29 23 Son or daughter leaving home 29 24 Trouble with in-laws 29 25 Outstanding personal achievement 28 26 Spouse begins or stops work 26 27 Begin or end school/college 26 28 Change in living conditions 25 29 Revision of personal habits 24 30 Trouble with boss 23 31 Change in work hours or conditions 20 32 Change in residence 20 33 Change in school/college 20 34 Change in recreation 19 35 Change in church activities 19 36 Change in social activities 18  37 A moderate loan or mortgage 17 38 Change in sleeping habits 16 39 Change in number of family get-togethers 15 40 Change in eating habits 15 41 Vacation 13 42 Christmas 12 43 Minor violations of the law 11   Your Total Life Stress Score is =   Note: If you experienced the same event more than once, then to gain a more accurate total, add that event score again for each extra occurrence of the event on a piece of paper. For example - death of 2 close friends.+ 37 Score Interpretation Score Comment 300+ You have a high or very high risk of becoming ill in the near future. 150-299 You have a moderate to high chance of becoming ill in the near future. <150 You have only a low to moderate chance of becoming ill in the near future. This scale shows the kind of life pressure that you are facing. Depending on your coping skills or the lack thereof, this scale can predict the likelihood that you will fall victim to a stress related illness. The illness could be mild - frequent tension headaches, acid indigestion, loss of sleep to very serious illness like ulcers, cancer, migraines and the like. We have simple handouts and excellent training tools. See Products. LIFE STRESS SCORES • 0-149 = Low susceptibility to stress-related illness • 150-299 = Medium susceptibility to stress-related illness. Learn and practice relaxation and stress management skills and a healthy well life style. • 300 and over = High susceptibility to stress-related illness Daily practice of relaxation skills is very important for your wellness. Take care of it now before a serious illness erupts or an affliction becomes worse. We offer many training Resources to Master Stress - a complete catalog of educational materials to measure and master stress Health Master catalog of wellness products, stress management, biofeedback, relaxation, pain, Stress Meter, anxiety, Holographic Music, books, audio cassettes, Stress Thermometer, Mood Card, stress spots, training, stress card, biodot - Online Listing of stress reducation, stress relieft, relaxation, biofeedback products. - Stress Market Catalog.     biodots or stress squares an inexpensive way to test for stress - only a few cents each. Great handout! http://www.cliving.org/biodots.htm     Stress Thermometer - Digital thermometer, 0.1 degree, 2 second updates, fast stress measurement, Only $ 21.95 People are shocked to see how fast stress shows up in the body. Fast, easy way to teach relaxation. http://www.cliving.org/stressthermometer.htm