Watch Free Movies of our products in action - Stress Squares, Biodots, Stress Thermometer, Stress Meter, etc.   Life Stress Test Automatic Scoring This is a list of stressful events in your life which have different number values to show the pressure that it ads to your life.   Sit back, take a moment, and review your life over the past 1 to 2 years.  Go through the following list.  Click on the check box of those stressful events that you have happened or are taking place in your life.  Click when you are done to see what your Stress Score is.  NOTE: We do NOT keep any record of any test scores.  When you refresh your browser screen all data is permanently erased.  This test works with Internet Explorer.  If you are on a Mac or using another brower check the boxes of your stressful events, print the page and then add up those numbers by all checked boxes. 100 Death of a spouse 73 Divorce 36 Change to different line of work 37 Death of a close friend 65 Marital separation (or separation from any major intimate relationship) 63  Jail term 63 Death of a close family member 53 Personal injury or illness 44 Major change in health or behavior of a family member 47 Being fired from work 40 Sexual difficulties 45 Marital reconciliation 39 Gain of new family member thru birth, adoption, or remarriage 45 Retirement 39 Business readjustment 40 Pregnancy 38 Major change in finances 50 Marriage 35 Increase in number of arguments with spouse 23 Trouble with boss/superior 31 Mortgage or loan for major purchase (i.e. home, etc.) 30 Foreclosure of mortgage or loan 29 Changes in responsibility at work 29 Son or daughter leaving home 28 Outstanding Personal Achievement 26 Spouse stops work outside of home 29 Trouble with in-laws 26 Going back to school 25 Change in living condition (rebuilding, remodeling) 20 Change in residence 20 Change in work hours or responsibilities 20 Change in school 24 Revision/change of personal habits 19 Change in recreational habits 19 Change in church/spiritual activities 18 Change in social activities 17 Purchase of major items (auto, computer, etc) 16 Change in sleeping habits 15 Change in number of family get-togethers 15 Change in eating habits 15 Vacation 12 Christmas 11 Minor violations of the law (e.g., traffic tickets, misdemeanors) Your overall Stress Score is: This scale shows the kind of life pressure that you are facing. Depending on your coping skills or the lack thereof, this scale can predict the likelihood that you will fall victim to a stress related illness. The illness could be mild - frequent tension headaches, acid indigestion, loss of sleep to very serious illness like ulcers, cancer, migraines and the like. We have simple handouts and excellent training tools. See Products. LIFE STRESS SCORES • 0-149 Low susceptibility to stress-related illness • 150-299 Medium susceptibility to stress-related illness. Learn and practice relaxation and stress management skills and a healthy well life style. • 300 and over High susceptibility to stress-related illness Daily practice of relaxation skills is very important for your wellness. Take care of it now before a serious illness erupts or an affliction becomes worse. We offer many training Resources to Master Stress - a complete catalog of educational materials to measure and master stress Health Master catalog of wellness products, stress management, biofeedback, relaxation, pain, Stress Meter, anxiety, Holographic Music, books, audio cassettes, Stress Thermometer, Mood Card, stress spots, training, stress card, biodot biodots or stress squares an inexpensive way to test for stress - only a few cents each. Great handout! http://www.cliving.org/biodots.htm Stress Thermometer - Digital thermometer, 0.1 degree, 2 second updates, fast stress measurement, Only $ 19.95 People are shocked to see how fast stress shows up in the body. Fast, easy way to teach relaxation. http://www.cliving.org/stressthermometer.htm   Auto test designed by Steve George, AZ NetWork, Inc